Life Enrichment >> Fitness
« back to courses page



Key:   = Buy One Get One    = New Class    = Textbook Required    = Tuition Assistance Available

Changes to any of the page or sort options will immediately update the results.
 
Have you ever wanted to train with a Personal Trainer? This is a great option for you! The M.A.C. offers Small Group Training at M.A.C. Xtreme. Join a ...  View More

Please read: Use the M.A.C.'s website to access the ...More

Start date: 05/19/25

End date: 08/24/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 96 sessions; starting 5/19/2025, ending 8/24/2025 ; Class Skip Dates : (No class on 5/26/2025, 7/4/2025)

Location : Cedar Rapids, MAC Xtreme Location : 
  Cedar Rapids, MAC Xtreme.

Room :  Classroom

Instructor : . Midwest Athletic Club 

Tuition: $360.00

Materials Cost: $0.00

Call 319-398-1022 to register
 
View Details »
Enjoy access to the largest M.A.C. Location with this one pass. The club offers a HUGE variety of amenities: large workout floor full of cardio and st ...  View More

Please read: Please view www.the-mac.com to see each ...More

Start date: 05/19/25

End date: 08/24/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 96 sessions; starting 5/19/2025, ending 8/24/2025 ; Class Skip Dates : (No class on 5/26/2025, 7/4/2025)

Location : Cedar Rapids, MAC Xtreme Location : 
  Cedar Rapids, MAC Xtreme.

Room :  Classroom

Instructor : . Midwest Athletic Club 

Tuition: $159.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
View Details »
Keep active and try out quality fitness classes with this 8-week pass. You will also have access to all cardio and weight equipment, pool, hot tub, sa ...  View More

Start date: 05/19/25

End date: 07/13/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 56 sessions; starting 5/19/2025, ending 7/13/2025

Location : Cedar Rapids, Top Shape Gym Cedar Rapids Location : 
  Cedar Rapids, Top Shape Gym Cedar Rapids.

Room :  Classroom

Instructor : . Top Shape Gym- Cedar Rapids 

Tuition: $199.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
View Details »
Workout whenever you like at any of the four MAC Xpress clubs in Marion, The Fountains, Fairfax, or Downtown Cedar Rapids. This pass allows you 24/7 a ...  View More

Please read: Participants must be 21 or older.

Start date: 05/19/25

End date: 08/24/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 96 sessions; starting 5/19/2025, ending 8/24/2025 ; Class Skip Dates : (No class on 5/26/2025, 7/4/2025)

Location : Cedar Rapids, MAC Xpress-Clubs Location : 
  Cedar Rapids, MAC Xpress-Clubs.

Room :  Classroom

Instructor : . Midwest Athletic Club 

Tuition: $159.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
View Details »
Swim until your heart's content in our MAC Xtreme swimming pool, you may also attend Aqua classes! Our three lane pool is an ideal place to lap swim o ...  View More

Start date: 05/19/25

End date: 08/24/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:01 AM - 11:59 PM; 96 sessions; starting 5/19/2025, ending 8/24/2025 ; Class Skip Dates : (No class on 5/26/2025, 7/4/2025)

Location : Cedar Rapids, MAC Xtreme Location : 
  Cedar Rapids, MAC Xtreme.

Room :  Pool

Instructor : . Midwest Athletic Club 

Tuition: $109.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
View Details »
Keep active and try out quality fitness classes with this 8-week pass. You will also have access to all cardio and weight equipment, pool, hot tub, sa ...  View More

Start date: 07/14/25

End date: 09/07/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 56 sessions; starting 7/14/2025, ending 9/7/2025

Location : Cedar Rapids, Top Shape Gym Cedar Rapids Location : 
  Cedar Rapids, Top Shape Gym Cedar Rapids.

Room :  Classroom

Instructor : . Top Shape Gym- Cedar Rapids 

Tuition: $199.00

Materials Cost: $0.00

 
View Details »
Confused by mood swings, sleepless nights, or sudden hot flashes? Menopause and perimenopause impact more than just the person experiencing them - the ...  View More

Start date: 07/21/25

End date: 07/21/25

Schedule : Weekly - Mon 5:00 PM - 6:00 PM; starting 7/21/2025, ending 7/21/2025

Location : Cedar Rapids, Kirkwood Center for Lifelong Learning Location : 
  Cedar Rapids, Kirkwood Center for Lifelong Learning.

Room :  302

Instructor : Tara Allen 

Tuition: $25.00

Materials Cost: $0.00

 
View Details »
Feel the rhythm, break a sweat, and have a blast! This 90-minute belly dance cardio workshop is designed for all levels, offering a continuous, easy-t ...  View More

Start date: 08/11/25

End date: 08/11/25

Schedule : Weekly - Mon 5:00 PM - 6:30 PM; starting 8/11/2025, ending 8/11/2025

Location : Cedar Rapids, Art and Theatre Annex Location : 
  Cedar Rapids, Art and Theatre Annex.

Room :  128

Instructor : Tara Allen 

Tuition: $35.00

Materials Cost: $0.00

 
View Details »
Enjoy access to all of the classes that The M.A.C. Studio 200 has to offer. From Gentle Yoga to Hot Yoga, Barre, Pilates and more, Studio 200 has it a ...  View More

Please read: This pass is only for classes held in Studio ...More

Start date: 08/25/25

End date: 01/04/26

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 127 sessions; starting 8/25/2025, ending 1/4/2026 ; Class Skip Dates : (No class on 9/1/2025, 11/27/2025, 12/24/2025, 12/25/2025, 12/31/2025, 1/1/2026)

Location : Cedar Rapids, MAC Xtreme Location : 
  Cedar Rapids, MAC Xtreme.

Room :  Studio 200

Instructor : . Midwest Athletic Club 

Tuition: $99.99

Materials Cost: $0.00

 
View Details »
Have you ever wanted to train with a Personal Trainer? This is a great option for you! The M.A.C. offers Small Group Training at M.A.C. Xtreme. Join a ...  View More

Please read: Use the M.A.C.'s website to access the ...More

Start date: 08/25/25

End date: 01/04/26

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 127 sessions; starting 8/25/2025, ending 1/4/2026 ; Class Skip Dates : (No class on 9/1/2025, 11/27/2025, 12/24/2025, 12/25/2025, 12/31/2025, 1/1/2026)

Location : Cedar Rapids, MAC Xtreme Location : 
  Cedar Rapids, MAC Xtreme.

Room :  Classroom

Instructor : . Midwest Athletic Club 

Tuition: $360.00

Materials Cost: $0.00

 
View Details »
Enjoy access to the largest M.A.C. Location with this one pass. The club offers a HUGE variety of amenities: large workout floor full of cardio and st ...  View More

Please read: Please view www.the-mac.com to see each ...More

Start date: 08/25/25

End date: 01/04/26

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 127 sessions; starting 8/25/2025, ending 1/4/2026 ; Class Skip Dates : (No class on 9/1/2025, 11/27/2025, 12/24/2025, 12/25/2025, 12/31/2025, 1/1/2026)

Location : Cedar Rapids, MAC Xtreme Location : 
  Cedar Rapids, MAC Xtreme.

Room :  Classroom

Instructor : . Midwest Athletic Club 

Tuition: $199.99

Materials Cost: $0.00

 
View Details »
Workout whenever you like at any of the four MAC Xpress clubs in Marion, The Fountains, Fairfax, or Downtown Cedar Rapids. This pass allows you 24/7 a ...  View More

Please read: Participants must be 21 or older.

Start date: 08/25/25

End date: 01/04/26

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 127 sessions; starting 8/25/2025, ending 1/4/2026 ; Class Skip Dates : (No class on 9/1/2025, 11/27/2025, 12/24/2025, 12/25/2025, 12/31/2025, 1/1/2026)

Location : Cedar Rapids, MAC Xpress-Clubs Location : 
  Cedar Rapids, MAC Xpress-Clubs.

Room :  Classroom

Instructor : . Midwest Athletic Club 

Tuition: $199.99

Materials Cost: $0.00

 
View Details »
Changes to any of the page or sort options will immediately update the results.