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The MAC Full Access Pass - Xtreme 

ID:146169
Enjoy access to the largest MAC location with this one pass. This club offers a HUGE variety of amenities: large workout floor full of cardio and stre ...  View More

Please read: Please view www.the-mac.com to see each ...More

Start date: 08/26/24

End date: 01/05/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 127 sessions; starting 8/26/2024, ending 1/5/2025 ; Class Skip Dates : (No class on 9/2/2024, 11/28/2024, 12/24/2024, 12/25/2024, 12/31/2024, 1/1/2025)

Location : Cedar Rapids, MAC Xtreme Location : 
  Cedar Rapids, MAC Xtreme.

Room :  Classroom

Instructor : . Midwest Athletic Club 

Tuition: $199.99

Materials Cost: $0.00

Call 800-332-8833 to register
 
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Workout 24/7 MAC Xpress Pass 

ID:146168
Workout whenever you like at any of the four MAC Xpress clubs in Marion, The Fountains, Fairfax, or Downtown Cedar Rapids. This pass allows you 24/7 a ...  View More

Please read: Participants must be 21 or older.

Start date: 08/26/24

End date: 01/05/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 133 sessions; starting 8/26/2024, ending 1/5/2025

Location : Cedar Rapids, MAC Xpress-Clubs Location : 
  Cedar Rapids, MAC Xpress-Clubs.

Room :  Classroom

Instructor : . Midwest Athletic Club 

Tuition: $179.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
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The MAC-Ultimate Pool Pass - Xtreme 

ID:146167
Swim until your heart's content in our MAC Xtreme swimming pool, you may also attend Aqua classes! Our three lane pool is an ideal place to lap swim o ...  View More

Start date: 08/26/24

End date: 01/05/25

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:01 AM - 11:59 PM; 127 sessions; starting 8/26/2024, ending 1/5/2025 ; Class Skip Dates : (No class on 9/2/2024, 11/28/2024, 12/24/2024, 12/25/2024, 12/31/2024, 1/1/2025)

Location : Cedar Rapids, MAC Xtreme Location : 
  Cedar Rapids, MAC Xtreme.

Room :  Pool

Instructor : . Midwest Athletic Club 

Tuition: $129.99

Materials Cost: $0.00

Call 800-332-8833 to register
 
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  Latin Dance Beginners Series 

ID:146162
Need a fun date night, friend night, or even a fun thing to do solo in October? Look no further! We will learn merengue, bachata, and salsa throughout ...  View More

Please read: It is best to wear shoes with the least ...More

Start date: 10/04/24

End date: 10/25/24

Schedule : Weekly - Fri 5:00 PM - 6:30 PM; 4 sessions; starting 10/4/2024, ending 10/25/2024

Location : Cedar Rapids, Art and Theatre Annex Location : 
  Cedar Rapids, Art and Theatre Annex.

Room :  128

Instructor : Tara Allen 

Tuition: $55.00

Materials Cost: $0.00

Closed
 
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Top Shape Gym 8-Week Pass 

ID:146165
Keep active and try out quality fitness classes with this 8-week pass. You will also have access to all cardio and weight equipment, pool, hot tub, sa ...  View More

Start date: 10/07/24

End date: 12/01/24

Schedule : Weekly - Mon, Tue, Wed, Thu, Fri, Sat, Sun 12:00 AM - 11:59 PM; 56 sessions; starting 10/7/2024, ending 12/1/2024

Location : Cedar Rapids, Top Shape Gym Cedar Rapids Location : 
  Cedar Rapids, Top Shape Gym Cedar Rapids.

Room :  Classroom

Instructor : . Top Shape Gym- Cedar Rapids 

Tuition: $199.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
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Introduction to Brazilian Jiu-Jitsu 

ID:146110
You will be introduced to the martial art Brazilian Jiu-Jitsu. We will go over the basics including takedowns, applying submissions, submission defens ...  View More

Please read: No specific uniforms required; workout ...More

Start date: 10/14/24

End date: 12/04/24

Schedule : Weekly - Mon, Wed 7:30 PM - 9:00 PM; 16 sessions; starting 10/14/2024, ending 12/4/2024

Location : Iowa City, Arroyo Grappling Academy Location : 
  Iowa City, Arroyo Grappling Academy.

Room :  Classroom

Instructor : . Arroyo Grappling Academy 

Tuition: $170.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
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Introduction to Boxing 

ID:146124
Dive into the world of boxing with this intro class designed specifically for beginners eager to explore the fundamentals of this classic sport. Learn ...  View More

Please read: Please wear comfortable workout clothing. ...More

Start date: 10/15/24

End date: 12/05/24

Schedule : Weekly - Tue, Thu 7:00 PM - 8:30 PM; 15 sessions; starting 10/15/2024, ending 12/5/2024 ; Class Skip Dates : (No class on 11/28/2024)

Location : Iowa City, Arroyo Grappling Academy Location : 
  Iowa City, Arroyo Grappling Academy.

Room :  Classroom

Instructor : . Arroyo Grappling Academy 

Tuition: $170.00

Materials Cost: $0.00

Call 800-332-8833 to register
 
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Self Defense Techniques 

ID:146274
This is a basic self defense course specifically designed to teach practical skills and techniques to defend against potential physical threats. You w ...  View More

Start date: 10/17/24

End date: 12/12/24

Schedule : Weekly - Thu 5:30 PM - 7:00 PM; 8 sessions; starting 10/17/2024, ending 12/12/2024 ; Class Skip Dates : (No class on 11/28/2024)

Location : Cedar Rapids, Michael J Gould Recreation Center Location : 
  Cedar Rapids, Michael J Gould Recreation Center.

Room :  Aerobics

Instructor : Bobby Burnes 

Tuition: $89.00

Materials Cost: $0.00

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Intro to Pickleball 

ID:146880
Pickleball is an easy sport to learn, a great way to socialize, and gets you moving! If you're brand new to pickleball, this is the class for you. Com ...  View More

Please read: Indoor court shoes are required to be worn, ...More

Start date: 10/21/24

End date: 10/21/24

Schedule : Weekly - Mon 11:30 AM - 1:00 PM; starting 10/21/2024, ending 10/21/2024

Location : Cedar Rapids, Smithfield Tennis and Pickleball Center Location : 
  Cedar Rapids, Smithfield Tennis and Pickleball Center.

Room :  Court

Instructor : . Smithfield Tennis & Pickleball 

Tuition: $20.00

Materials Cost: $0.00

Add to Cart  »
 
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Kirkwood Baseball Prospect Showcase 

ID:148834
This is a prospect showcase camp for high school players from freshman to seniors. Position players will showcase their skills by running, throwing, f ...  View More

Please read: Players should bring baseball pants, tennis ...More

Start date: 10/26/24

End date: 10/26/24

Schedule : Weekly - Sat 12:00 PM - 4:00 PM; starting 10/26/2024, ending 10/26/2024

Location : Cedar Rapids, Kirkwood Baseball Field Location : 
  Cedar Rapids, Kirkwood Baseball Field.

Instructor : Lynn Lueck 

Tuition: $75.00

Materials Cost: $0.00

Add to Cart  »
 
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Kirkwood Baseball Prospect Showcase (Two Way Players) 

ID:148847
This is a prospect showcase camp for high school two way players from freshman to seniors. Position players will showcase their skills by running, thr ...  View More

Please read: Players should bring baseball pants, tennis ...More

Start date: 10/26/24

End date: 10/26/24

Schedule : Weekly - Sat 12:00 PM - 4:00 PM; starting 10/26/2024, ending 10/26/2024

Location : Cedar Rapids, Kirkwood Baseball Field Location : 
  Cedar Rapids, Kirkwood Baseball Field.

Instructor : Lynn Lueck 

Tuition: $100.00

Materials Cost: $0.00

Add to Cart  »
 
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Adult Beginner Tennis Clinic 

ID:146560
Whether you're completely new to tennis or you played in the past and are wanting to get back into the game, this is the one-hour clinic for you! Rece ...  View More

Please read: Players must bring their own tennis shoes, ...More

Start date: 10/27/24

End date: 10/27/24

Schedule : Weekly - Sun 9:00 AM - 10:00 AM; starting 10/27/2024, ending 10/27/2024

Location : Cedar Rapids, Smithfield Tennis and Pickleball Center Location : 
  Cedar Rapids, Smithfield Tennis and Pickleball Center.

Room :  Court

Instructor : . Smithfield Tennis & Pickleball 

Tuition: $39.00

Materials Cost: $0.00

Add to Cart  »
 
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6301 Kirkwood Blvd. SW | Cedar Rapids, Iowa 52404 | 319-398-1022 or 1-800-332-8833 | Email Us