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Series:The Wellness Series: Gut Health, Processed Foods & Sustainable Weight Care
Take a deep dive into the powerful connection between food, gut health, and long-term wellness in this three-part nutrition series led by a local registered dietitian. Explore how your gut microbiome influences digestion and overall health, learn how ultra-processed foods impact your body, and discover strategies to support natural GLP-1 production for sustainable weight management; whether or not you've used weight loss medications. Each session provides practical, real-life guidance you can apply immediately to feel better, eat smarter, and support lasting health from the inside out.
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Key Details

Tuition:  $139.00





Schedule Information

Class Name (Course #/Class ID) Location Start Date Class Schedule
Gut Health 101 (CHPW-3016 /157526) Kirkwood Center for Lifelong Learning 01/13/2026 Tue 6:30 PM - 8:00 PM; 1 session on 01/13/2026
Maximizing Natural GLP 1's and Minimizing Weight Re-gain after Weight Loss Medications (CHPW-3016 /157528) Kirkwood Center for Lifelong Learning 01/27/2026 Tue 6:30 PM - 8:00 PM; 1 session on 01/27/2026
The Role of Ultra-Processed Foods in Your Diet (CHPW-3016 /157527) Kirkwood Center for Lifelong Learning 01/20/2026 Tue 6:30 PM - 8:00 PM; 1 session on 01/20/2026
The Wellness Series: Gut Health, Processed Foods & Sustainable Weight Care (CHPW-3015 /157525) Kirkwood Center for Lifelong Learning 01/13/2026 Weekly - Tue 6:30 PM - 8:00 PM; 3 sessions starting 1/13/2026, ending 1/27/2026